TransfermaticFITNS at Cosumnes River College

    FITNS 442 - Swimming III

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    FITNS 441 with a grade of "C" or better;
    Transfers To
    CSUCSU GE Area E
    Description
    FITNS 442 Swimming III Units: 1 Hours: 54 hours LAB Course Family: Swimming Prerequisite: FITNS 441 with a grade of "C" or better; Students must be able to swim 50 yards of freestyle with proficient side-breathing and 50 yards of backstroke. Transferable: CSU; UC (Any or all PE activity courses combined: maximum credit, 4 units) General Education: Local GE L7A The purpose of this course is to teach intermediate swimmers, who have mastered basic water acclimation, water safety, and basic swimming skills, swim training protocols and design, further refinement of stroke technique, proper diving technique, and development of cardiovascular capacity. Students will learn and refine the stroke techniques of freestyle, backstroke, and breaststroke. Students will learn flip Kinesiology 417 COSUMNES RIVER COLLEGE 2025-2026 Official Catalog turns for freestyle and backstroke. Students will be introduced to swim training and workout design