FITNS 407 - Walking II

    Recent Professors
    Cesar Plasencia, Don Mico, Samuel C. Kirby Jr, Eva De Mars, Anthony G. Bloomfield
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    Not published
    Credits
    0.5–1
    Prerequisite
    None.
    Fall 2026 Sections
    View Fall 2026 sections of FITNS 407
    Transfers To
    CSUCSU GE Area E
    Description
    FITNS 407 Walking II Units: 0.5 - 1 Hours: 27 - 54 hours LAB Course Family: Cardio Fitness Prerequisite: None. Transferable: CSU; UC General Education: Local GE L7A This physical education course is designed to promote and improve the student's level of fitness, physical appearance, and well being as the foundation was established in Walking I. This course will concentrate on improving walking techniques, cardiovascular endurance, muscle strengthening and flexibility utilizing walking as an activity. Students will be advised to have proper walking shoes or running shoes.