FITNS 375 - Introduction to Meditation
- Recent Professors
- Mario N. Rodriquez
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 375
- Transfers To
- CSUCSU GE Area E
- Description
- FITNS 375 Introduction to Meditation Units: 1 Hours: 54 hours LAB Course Family: Yoga Prerequisite: None. Transferable: CSU; UC General Education: Local GE L7A This course emphasizes various meditation techniques to increase concentration, relieve stress and improve well-being.
- Usually Held
- Tue Thu 11:30am–12:50pm, Tue Thu 10:00am–11:20am