Transfers ToCSUCSU GE Area EDescriptionFITNS 348 High-Intensity Interval Training Units: 1 Hours: 54 hours LAB Course Family: High Intensity Training Prerequisite: None. Transferable: CSU; UC General Education: Local GE L7A This course is designed to be a physically intense and total body workout included as part of the Cross Training family of Kinesiology 415 COSUMNES RIVER COLLEGE 2025-2026 Official Catalog Boot Camp Fitness. This class will include workouts using running, obstacle courses, and performing a variety of calisthenics designed to enhance muscular strength and endurance used through high intensity intervals. 