FITNS 328 - Core Conditioning III: Thighs

    Recent Professors
    Lynne M. Murakami-Smith, Samuel C. Kirby Jr
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Fall 2026 Sections
    View Fall 2026 sections of FITNS 328
    Transfers To
    CSUCSU GE Area E
    Description
    FITNS 328 Core Conditioning III: Thighs, Abs, Glutes Units: 1 Hours: 54 hours LAB Course Family: Total Body Sculpting Prerequisite: None. Transferable: CSU; UC General Education: Local GE L7A This course is designed to be a workout specific to the thighs, abdominal and gluteal muscles included as part of the Cross Training family of Power Sculpting and Fitness Ball. This class will include workouts using a variety of calisthenics/exercises designed to enhance muscular strength and endurance, including core strength.
    Usually Held
    Mon Wed 10:30am–11:50am