Transfers ToCSUCSU GE Area EDescriptionFITNS 326 Mat Pilates II Units: 1 Hours: 54 hours LAB Course Family: Total Body Sculpting Prerequisite: None. Advisory: FITNS 324 Transferable: CSU; UC General Education: Local GE L7A This intermediate course is designed to improve core strength and overall body awareness using the unique methodology of Mat Pilates. Mat Pilates II will include a sequence of fundamental exercises with the addition of intermediate level exercises. The addition of equipment (i.e. fitness balls, resistance bands, etc.) will be introduced.Usually HeldTue Thu 10:00am–11:20am