FITNS 326 - Mat Pilates II

    Recent Professors
    Mario N. Rodriquez, Kellie Diehl, Joan W. Tierney
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Fall 2026 Sections
    View Fall 2026 sections of FITNS 326
    Transfers To
    CSUCSU GE Area E
    Description
    FITNS 326 Mat Pilates II Units: 1 Hours: 54 hours LAB Course Family: Total Body Sculpting Prerequisite: None. Advisory: FITNS 324 Transferable: CSU; UC General Education: Local GE L7A This intermediate course is designed to improve core strength and overall body awareness using the unique methodology of Mat Pilates. Mat Pilates II will include a sequence of fundamental exercises with the addition of intermediate level exercises. The addition of equipment (i.e. fitness balls, resistance bands, etc.) will be introduced.
    Usually Held
    Tue Thu 10:00am–11:20am