FITNS 326 - Mat Pilates II

    Recent Professors
    Kellie Diehl, Mario N. Rodriquez, Joan W. Tierney
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    Not published
    Difficulty
    4.6Moderateout of 10
    Credits
    1
    Prerequisite
    None.
    Spring 2027 Sections
    View Spring 2027 sections of FITNS 326
    Transfers To
    CSUCSU GE Area E
    Description
    FITNS 326 Mat Pilates II Units: 1 Hours: 54 hours LAB Course Family: Total Body Sculpting Prerequisite: None. Advisory: FITNS 324 Transferable: CSU; UC General Education: Local GE L7A This intermediate course is designed to improve core strength and overall body awareness using the unique methodology of Mat Pilates. Mat Pilates II will include a sequence of fundamental exercises with the addition of intermediate level exercises. The addition of equipment (i.e. fitness balls, resistance bands, etc.) will be introduced.
    Usually Held
    Tue Thu 10:00am–11:20am