Transfers ToCSUCSU GE Area EDescriptionFITNS 324 Mat Pilates Units: 1 Hours: 54 hours LAB Course Family: Total Body Sculpting Prerequisite: None. Transferable: CSU; UC General Education: Local GE L7A This beginning course is a unique methodology that offers improvement in core strength, posture and flexibility. Mat Pilates is designed to work with the deepest muscles with a sequence of fundamental exercises to achieve improved balance and position control while strengthening and toning the entire body.Usually HeldTue Thu 10:00am–11:20am 