TransfermaticFITNS at Cosumnes River College

    FITNS 320 - Body Fitness

    Recent Professors
    Ronald E. Preble, Samuel C. Kirby Jr, Anthony G. Bloomfield
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Difficulty
    3.4Lightout of 10
    Credits
    1
    Prerequisite
    None.
    Spring 2027 Sections
    View Spring 2027 sections of FITNS 320
    Transfers To
    CSUCSU GE Area E
    Description
    FITNS 320 Body Fitness Units: 1 Hours: 54 hours LAB Course Family: Group Cardio Fitness Training Prerequisite: None. Transferable: CSU; UC General Education: Local GE L7A This course is designed to assess and improve physical fitness levels, enhance weight control, and encourage a healthy attitude toward lifelong fitness. Students receive theories and practical activities involved in obtaining and maintaining a healthy weight and appropriate level of fitness.
    Usually Held
    Mon Wed 1:30pm–2:50pm, Mon Wed 9:00am–10:20am