PE 270A - Beginning Yoga
- Recent Professors
- Beth Goehring
- Recent Semesters
- 2027SP, 2026SP, 2026FA
- Class Size
- Not published
- Credits
- 0.5–2
- 2027SP Sections
- View 2027SP sections of PE 270A
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed to explain, demonstrate, and provide practice of various basic and beginning Yoga postures and breathing exercises. Historical and philosophical background of traditional Yoga will also be presented. This course is designed to allow students to participate and progress at their own pace. This course may emphasize one of the following styles of Yoga: Hatha, Karma, Raja, Tantra, Jnana, etc.
- Usually Held
- Mon Wed 11:10am–12:35pm