PE 268C - Advanced Walking for Fitness

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–2
    Prerequisite
    PE268B - Intermediate Walking for Fitness
    Transfers To
    CSU
    Description
    This course is designed to teach advanced level walking skills. Students will continue to utilize walking as a fitness enhancing activity, and the walking routes will expand to include interval training. Topics include: fitness assessment, health assessment, interval training techniques, timed mile hill climb, and program design and evaluation.