TransfermaticPE at Contra Costa College

    PE 250B - Intermediate Spinning

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–2
    Prerequisite
    PE250A - Beginning Spinning or Challenge exam
    Transfers To
    CSUCSU GE Area E
    Description
    This intermediate spin course is designed to provide students with a training session that focuses on intervals, sprints, climbs, runs, surges and jumps. Using cadence ladders students will gain intermediate level spin skills.