PE 250A - Beginning Spinning
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 0.5–2
- Transfers To
- CSUCSU GE Area E
- Description
- This beginning spin course is designed to provide students with a exercise session that will simulate varied terrain such as, rolling hills, steep climbs, and flat sprints. In addition, other drill variations will provide a great interval workout. Each workout begins with a warm-up, then an increasing level of workload and finishes with a cool-down. This course is suitable for all levels for fitness.