PE 218A - Beginning Slim, Trim and Swim

    Recent Professors
    James Ulversoy
    Recent Semesters
    2027SP, 2026SP, 2026FA
    Class Size
    Not published
    Credits
    0.5–2
    2027SP Sections
    View 2027SP sections of PE 218A
    Transfers To
    CSUCSU GE Area E
    Description
    This course is intended to familiarize beginner students with concepts of practical and overall fitness. It also gives the student an opportunity to explore and practice these concepts. Those concepts include: physical fitness parameters, practical tests, training for increased cardiopulmonary endurance and muscular endurance, and training for increased flexibility and speed.
    Usually Held
    Tue Thu 12:45pm–2:10pm