PE 173A - Beginning Zumba

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–2
    Transfers To
    CSUCSU GE Area E
    Description
    This course is an introduction to the dance and aerobic elements of Zumba. Zumba is designed to encourage students to have fun dancing to a variety of worldwide music and rhythms. This level of Zumba's choreography incorporates the following dance/music styles: Merengue, Cumbia, Reggaeton, Salsa and Cha-cha. Low-intensity, one-legged squats, short lunges and basic arm movements are practiced in the routines. Students will enjoy dancing to increase their cardiovascular fitness, strength, flexibility, and creativity. Upon the completion of the course, the students will be able to demonstrate beginning Zumba core steps while using music to create a simple choreography.