PE 165C - Advanced Pilates
- Recent Professors
- Beth Goehring
- Recent Semesters
- 2027SP, 2026SP, 2026FA
- Class Size
- Not published
- Credits
- 0.5–2
- Prerequisite
- PE165B - Intermediate Pilates
- 2027SP Sections
- View 2027SP sections of PE 165C
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed as an advanced level pilates course. The intensity of this advanced course requires proper breathing, correct spinal and pelvic alignment, and complete concentration on smooth and flowing movement. Advanced pilates builds skeletal muscle and core strength without 'bulking-up'.
- Usually Held
- Mon Wed 12:45pm–2:10pm