PE 165B - Intermediate Pilates

Recent Professors: Beth Goehring
Recent Semesters: 2027SP, 2026SP, 2026FA
Class Size: Not published
Credits: 0.5–2
Prerequisite: PE165A - Beginning Pilates
2027SP Sections: View 2027SP sections of PE 165B
Transfers To: CSUCSU GE Area E
Description: This course is designed as an intermediate level pilates course. The intensity of this intermediate course requires proper breathing, correct spinal and pelvic alignment, and complete concentration on smooth and flowing movement. Intermediate pilates builds skeletal muscle and core strength without 'bulking-up'. Overview
Usually Held: Mon Wed 12:45pm–2:10pm