TransfermaticPE at Contra Costa College

    PE 157A - Beginning Aerobics

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–2
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to present the beginner student with basic concepts of aerobic conditioning. Participants will be assisted in setting up personal fitness goals and objectives. Each student will participate in a fitness program including aerobics, stretching and strength development.