TransfermaticPE at Contra Costa College

    PE 156C - Advanced Physical Conditioning

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–2
    Prerequisite
    PE156B - Intermediate Physical Conditioning
    Transfers To
    CSU
    Description
    This course is designed to present each student with advanced skills in health and fitness concepts through physical conditioning. Participants will be assisted in setting personal fitness goals and objectives. Each student will participate in a fitness program including aerobics, stretching and strength development.