PE 140A - Beginning Figure Control

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–2
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to present each student with beginning basic health knowledge of skills and fitness concepts needed for healthy living. It also identifies the four unifying ideas of health literacy that serve as the central theme for all content areas and grade levels: 1) acceptance of personal responsibility for life long health; 2) respect for and promotion of the health of others; 3) understanding of the process of growth and development; 4) informed use of health-related information, products and services. You will be assisted in setting up your fitness goals and objectives. Each student will be placed on a fitness program involving aerobics, stretching and strength development, which will meet his/her individual needs.