HED 887N - Arthritis Foundation Exercise Program

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    Description
    This course non-clinical group exercise regimen is designed to help those who have joint and/or muscle problems achieve joint mobility, muscle strength, and endurance in order to improve the performance of their daily activities. The program consists of specific exercises, including stretching and range of motion exercises, strengthening and endurance routines, health education, movement activities, and relaxation exercises. The course is offered in partnership with the Arthritis Foundation. A faculty member who has been trained and certified by the Arthritis Foundation instructs the students.