PE 290 - Personal Fitness Trainer

    Recent Professors
    Shannon Williams
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025, Fall 2024
    Class Size
    35 students
    Difficulty
    4.8Moderateout of 10
    Credits
    3
    Prerequisite
    None
    Fall 2026 Sections
    View Fall 2026 sections of PE 290
    Transfers To
    CSU
    Description
    This course provides the scientific foundations and practical experience required by Personal Fitness Trainers for certification by agencies such as American College of Sports Medicine (ACSM), National Strength Coaches Association (NSCA), National Academy of Sports Medicine (NASM), and others. The course is broad-based, with topical areas including basic exercise physiology, biomechanics, fitness assessments, exercise prescriptions, fitness training principles, nutrition, weight management, and work with special populations. The business aspects of Personal Training are also reviewed. PHYSICAL SCIENCES (PSCI)
    Usually Held
    Tue Thu 6:00pm–7:20pm, Tue Thu 7:30pm–9:40pm, Wed 8:00am–11:10am, Mon 8:00am–10:05am