PE 168 - Off-Season Training for Intercollegiate Cross Country Teams

    Recent Professors
    Coach DA Austin
    Recent Semesters
    Spring 2025, Summer 2024
    Class Size
    35 students
    Difficulty
    4.7Moderateout of 10
    Credits
    1
    Prerequisite
    Recommended Preparation: high school varsity experience or equivalent skill
    Spring 2025 Sections
    View Spring 2025 sections of PE 168
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides instruction and training in the exercise techniques and principles required for successful development in cross country distance running and intercollegiate competition. All students will engage in an off-season program emphasizing instruction, skill development, strength training, and conditioning.
    Usually Held
    Mon Tue Wed Thu 9:00am–10:30am, Tue Thu 9:35am–11:00am