PSYCH 40 - Stress Management
- Recent Professors
- Tamara Oxford
- Recent Semesters
- Fall 2026
- Class Size
- 40 students
- Difficulty
- 3.7Lightout of 10
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of PSYCH 40
- Transfers To
- CSUCSU GE Area E
- Description
- An overview of the psychological, physiological, sociological and behavioral dynamics underlying the management of the human stress response. The class covers the biological and psychological aspects of the stress response, as well as the appraisal and management of stress. This includes time management, lifestyle choices, behavior modification techniques, relaxation training, and interpersonal communication techniques.