HHP 9 - Circuit Cross-Training
- Recent Professors
- Sara Mitchell, Rob Hoyt, Juan Lopez-Gomez
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026
- Class Size
- 35 students
- Difficulty
- 6.4Demandingout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of HHP 9
- Transfers To
- CSU
- Description
- Provides an introduction to circuit training, cross training, and interval training using various combinations of cardiovascular and muscle strength/endurance exercises to achieve personal fitness goals. (CSU/UC-Transfer credit limited. See a counselor.)
- Usually Held
- Mon Wed Fri 6:45am–7:50am, Tue Thu 5:15pm–6:40pm, Tue Thu 6:00pm–7:25pm, Tue Wed Thu 6:20am–8:45am