HHP 55 - Fitness Training for Firefighting

    Recent Professors
    Nathan Rien
    Recent Semesters
    Spring 2027, Fall 2026
    Class Size
    35 students
    Difficulty
    6.4Demandingout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of HHP 55
    Transfers To
    CSU
    Description
    An introductory course designed to prepare students for the Candidate Physical Ability Test (CPAT) which is a requirement to become a firefighter in California. Training and conditioning will focus on specific agility, flexibility, muscle strength, muscle endurance, and cardiovascular activities for the CPAT and work-related duties. Emphasis on nutrition and maintaining a healthy lifestyle will be included.
    Usually Held
    Tue 7:00am–8:25am, Tue 8:30am–9:55am, Tue Thu 7:00am–8:25am