HHP 16A - Fitness Walking

    Recent Professors
    Nathan Rien
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026
    Class Size
    35 students
    Difficulty
    4.4Moderateout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of HHP 16A
    Transfers To
    CSU
    Description
    Provides an introduction and instruction to fitness walking along with other exercises to improve whole-body fitness. It is a low-impact activity course with emphasis on cardiovascular endurance and weight loss. (CSU/UC-Transfer credit limited. See a counselor.)