TransfermaticOLAD at College of the Siskiyous

    OLAD 0535 - Self-Defense

    Recent Professors
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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0
    Transfers To
    Not transferable
    Description
    This course is designed for the older adult. Instruction and practice in physical and psychological aspects of self-defense. Emphasis on developing strategies to emerge from threatening situations without sustaining serious physical or psychological trauma. The attainment of these skills can boost self-esteem, independence, and facilitate the pursuit of life goals.