TransfermaticOLAD at College of the Siskiyous

    OLAD 0503 - Brain Fitness

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0
    Transfers To
    Not transferable
    Description
    This course is for the older adult to assist them to learn, discover and practice memory and mental fitness techniques. The older adult will learn how memory works and what factors affect how well our brain functions. The older adult student will devise their own strategies to maintain or improve their brain health and their ability to retain and retrieve information.