OLAD 0502 - Mind-Body Health
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 0
- Transfers To
- Not transferable
- Description
- This course is designed for the older adult. Through lecture, discussion, practice, techniques and physical activity, older adults will learn about the mind body connection. Through the active pursuit of physical and psychological health practices, activities and exercises , the older adult will learn key aging concepts and stress reduction concepts.