Recent SemestersFall 2026, Fall 2025, Fall 2024, Spring 2024, Fall 2023Class Size25–30 studentsCredits3 Transfers ToCSUDescriptionThis course is open to all students interested in learning about the different components of physical fitness, cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition as related to healthy living. Students will develop individual plans using decision-making strategies, analysis, and an awareness of the conditions related to nutrition, physiological factors and physical fitness.Usually HeldTue Thu 11:10am–12:25pm 