PEAC 262 - Cheer Fitness 1

    Recent Professors
    Tiffany Ruiz
    Recent Semesters
    Fall 2026, Fall 2025, Fall 2024, Fall 2023, Fall 2022
    Class Size
    20 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PEAC 262
    Transfers To
    Not transferable
    Description
    Want to get strong and fit so you can be ready to be a cheerleader? This course is designed to introduce and implement aerobic training and conditioning for cheerleading to help in the development of the upper body, core and lower legs. Exercises pertaining to the sport of cheerleading, i.e., jumps, leaps, kicks and stunts, will be performed by the student to increase flexibility, strength and cardiovascular fitness levels.
    Usually Held
    Tue Thu 5:10pm–6:00pm, Tue 5:10pm–6:00pm