PEAC 74 - Beginning Weight Training
- Recent Professors
- Dallas Jensen, Tyler Newton, Eric Marty, Matthew Mendonca, Mason Hughes, Kenny Jackson, David Faught, Scott Laird and 1 more
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 15–35 students
- Difficulty
- 2.8Lightout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PEAC 74
- Transfers To
- CSU
- Description
- This course is designed as a general introduction to weight or resistance training. Students will utilize free weights and weight machines to build strength and muscular endurance. Exercises that use progressive resistance movements will be emphasized.
- Usually Held
- Mon Wed 10:10am–11:00am, Mon Wed 12:10pm–1:00pm, Mon Wed 9:10am–10:00am, Tue Thu 11:10am–12:00pm