PEAC 70 - Walk/Jog for Aerobic Fitness
- Recent Professors
- Kimberly Rix, Joel Robles Alvarez, Tyler Newton
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- 40–50 students
- Difficulty
- 6.1Demandingout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PEAC 70
- Transfers To
- CSU
- Description
- Walk/Jog for Aerobic Fitness teaches proper walking and jogging techniques, as well as basic health and wellness concepts. Primary emphasis will be on concepts of cardiovascular conditioning, flexibility, muscular endurance and muscular strength. Distance training will be introduced as well.
- Usually Held
- Mon Wed 9:10am–10:00am, Mon Wed 12:10pm–1:00pm, Tue Thu 9:10am–10:00am, Mon 9:10am–10:00am