PEAC 38 - Introduction to Yoga

    Recent Professors
    Candice Hansen, Emily Lucietto, Nicole Tudor
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    25–40 students
    Difficulty
    6.3Demandingout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PEAC 38
    Transfers To
    CSU
    Description
    Introduction to basic yoga poses with emphasis on form and body alignment. Core strength, flexibility, and balance emphasized in poses. Relaxation and breathing techniques also introduced.
    Usually Held
    Mon Wed 9:10am–10:00am, Fri 7:10am–9:00am, Mon 3:10pm–5:00pm, Mon 9:10am–10:00am