PEAC 37 - Pilates Mat Class
- Recent Professors
- Jill Miller
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- 30–40 students
- Difficulty
- 4.7Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PEAC 37
- Transfers To
- CSU
- Description
- Pilates is a workout to condition and strengthen the muscles that support the spine. This Pilates Mat class is designed for all students and will develop flexibility, coordination, and balance through a safe progression of challenging and functional exercises.
- Usually Held
- Tue Thu 7:10am–8:00am, Thu 7:10am–8:00am
