Recent SemestersSpring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025Class Size25–40 studentsCredits1 Transfers ToCSUDescriptionNon-impact aerobics is designed specifically for students who are just beginning a fitness program or are in need of a non-impact form of work-out. Aerobic exercise routines are done to slower-paced music, incorporating movements where no jumping or bouncing takes place. The non-impact aerobic phase is then followed by a series of muscle-toning exercises. Each student is pre-tested and post-tested in various health and fitness components.Usually HeldMon Wed 10:10am–11:00am, Thu 8:10am–9:00am, Tue Thu 8:10am–9:00am