WORK 221 - Stress Management

    Recent Professors
    A. Berkowitz, M. Goldhawk
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    Not published
    Credits
    0
    Fall 2026 Sections
    View Fall 2026 sections of WORK 221
    Transfers To
    Not transferable
    Description
    A study of the key elements of stress management. Topics will include the recognition of stress, causes of stress, and the benefits of stress management. Various stress management techniques will be covered.
    Usually Held
    Mon 3:30pm–5:00pm, Mon Wed 6:30pm–8:30pm