TransfermaticPE at College of the Redwoods

    PE 32 - Circuit Training

    Recent Professors
    D. Wheeler
    Recent Semesters
    Summer 2026
    Class Size
    Not published
    Credits
    0.5–1
    Summer 2026 Sections
    View Summer 2026 sections of PE 32
    Transfers To
    CSU
    Description
    A course designed to train students in cross-fit & timed interval exercise sessions. Sessions will train all major muscle groups and include the use of free weights, machines and aerobic conditioning activities at a variety of workloads and pace. Core abdominal work and flexibility will also be emphasized.
    Usually Held
    Mon Tue Wed Thu 9:00am–12:10pm