PE 17 - Aerobic Kickboxing
- Recent Professors
- Not yet assigned
- Recent Semesters
- Spring 2027
- Class Size
- Not published
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PE 17
- Transfers To
- CSU
- Description
- A study of the techniques of kickboxing and martial sports as the basis for aerobic exercise and strength training. Basic kicking, punching, and blocking techniques will be taught as well as footwork and combinations. The focus is on aerobic fitness, safe execution of kicks and punches, balance, flexibility, coordination, and timing.
- Usually Held
- Tue Thu 10:05am–11:30am