PE 13 - Boot Camp Fitness
- Recent Professors
- J. O'Keefe
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026
- Class Size
- Not published
- Credits
- 0.5–1
- Spring 2027 Sections
- View Spring 2027 sections of PE 13
- Transfers To
- CSU
- Description
- A course in fitness involving very high intensity, high energy cardiovascular workouts with minimal rest periods. Students will be required to perform plyometric jumping drills, sprints, core body movements, lunges, and many other movements. Exercise nutrition will be discussed and students will be required to create a personalized workout and nutrition plan. Note: This is a high intensity exercise course.
- Usually Held
- Mon Wed 5:15pm–6:40pm, Mon Wed 4:15pm–5:40pm