PE 12 - Weight Training
- Recent Professors
- R. Evans, J. Downey, M. Thomas, J. Perez, D. Wheeler
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- Not published
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PE 12
- Transfers To
- CSU
- Description
- The application of resistance in the form of weight machines, free-weights, and body resistance exercises to condition the muscular system of the body. Training programs will be adapted to individual student's weight training level.
- Usually Held
- Mon Wed 10:05am–11:30am, Tue Thu 10:05am–11:30am, Mon Tue Wed Thu 11:30am–12:55pm, Mon Wed 10:05am–11:40am