PE 10 - Running and Walking

    Recent Professors
    M. White, M. Harris, P. Elmore
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    Not published
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 10
    Transfers To
    CSU
    Description
    A course designed to increase the student's personal fitness through stretching, jogging and/or walking while ensuring a gradual, safe, and total physiological adaptation to exercise. Attention is given to increasing cardiovascular efficiency, muscular strength, and endurance.
    Usually Held
    Mon Wed 8:30am–9:55am