KINS 66 - Concepts of Physical Fitness and Exercise
- Recent Professors
- K. Van Dyke
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026
- Class Size
- Not published
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of KINS 66
- Transfers To
- CSUCSU GE Area E
- Description
- A course designed to introduce the principles of cardiorespiratory fitness, body composition, flexibility, and muscular strength/endurance. Physiological adaptations to exercise and reduction to disease risk are studied as is the basic principles of nutrition and how nutrition affects performance and fitness.
- Usually Held
- Mon Wed 10:05am–11:30am