KINS 64 - Concepts of Strength Training
- Recent Professors
- J. White
- Recent Semesters
- Spring 2027, Spring 2026
- Class Size
- Not published
- Difficulty
- 6.1Demandingout of 10
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of KINS 64
- Transfers To
- CSU
- Description
- A science-based application and examination of strength training with an emphasis on designing individual strength training programs. Students will explore and examine how the body responds and adapts to various strength training lifts, programs and modalities of instruction.
- Usually Held
- Mon Wed 11:40am–1:05pm, Tue Thu 10:05am–11:30am