HE 1 - Health Education

    Recent Professors
    M. White
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    Not published
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of HE 1
    Transfers To
    CSUCSU GE Area E
    Description
    An introduction to a broad range of lifestyle components and personal choices which have a direct relationship to the student's overall lifetime wellness. Students will explore, analyze, personalize, and discuss the following issues as they relate to the essential components of health and wellness: nutrition, physical activity/exercise/fitness, weight control, eating disorders and body image, media influences, mental health, stress, substance use/abuse, sexuality and sexual orientation, sexually transmitted infections, reproductive choices/contraception, relationships, disease prevention, environment, health care, aging, and general public health issues.