KINE 99 - Vinyasa Power Yoga

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    Recent Semesters
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    Class Size
    Not published
    Credits
    1
    Prerequisite
    None
    Transfers To
    CSU
    Description
    Vinyasa Power Yoga is a vigorous approach to Yoga that emphasizes improvements in joint flexibility, mobility, strength and balance. The course will present multiple levels of challenging sequences to include the following standing postures, core, arm balances, back bends, twists, forward bends, hip openers and inversions. Lecture Grading: Letter None Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None