Transfers ToCSUDescriptionThis is the second of four levels of classes relating to yoga. This course includes beginning yoga practices and principles. Instruction includes beginning yoga postures, guided relaxations, breathing practices, and basic stress reduction techniques. This course is designed for students interested in utilizing beginning yoga postures, practices, and stress reduction techniques to help increase their health and longevity. Lecture Grading: Letter None Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None