KINE 96 - Weight Training
- Recent Professors
- Ronald S. Parry, Sharon M. Vilarino
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 35 students
- Difficulty
- 3.6Lightout of 10
- Credits
- 1
- Prerequisite
- None
- Fall 2026 Sections
- View Fall 2026 sections of KINE 96
- Transfers To
- CSU
- Description
- This course provides practical application of kinetic strength training principles for the beginner, intermediate, and advanced participant. Physical development and improvement are attained through the use of resistance machinery, free weight apparatus and other selected physical conditioning methods. Lecture Grading: Student Option None Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None
- Usually Held
- Mon Wed 12:30pm–1:50pm, Mon Wed 8:00am–9:20am