KINE 7 - Introduction to Strength and Conditioning

    Recent Professors
    Sharon M. Vilarino
    Recent Semesters
    Fall 2026
    Class Size
    40 students
    Difficulty
    6.5Demandingout of 10
    Credits
    3
    Prerequisite
    None
    Fall 2026 Sections
    View Fall 2026 sections of KINE 7
    Transfers To
    CSU
    Description
    This course is designed to study the principles and techniques involved in designing strength and conditioning plans to prepare students to become certified personal trainer. Emphasis is placed on client assessment, communication skills, program design, exercise adherence, teaching strategies, and professional responsibility and liability. Lecture Grading: Letter None Transfer Status: CSU Degree Applicable: AA/AS COD GE: None CalGETC: None
    Usually Held
    Mon Wed 8:00am–9:20am