TransfermaticKINE at College of the Desert

    KINE 27 - Techniques and Methods in Strength and Conditioning

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    2
    Prerequisite
    None
    Transfers To
    CSU
    Description
    This course studies strength and conditioning techniques and methods used by fitness professionals. The supporting exercise physiology and biomechanics for maximizing technique, physical capacity, training outcomes and safety are covered. Emphasis is on the practical application and demonstration of strength and conditioning techniques for developing physical and functional capacity. Effective coaching and leadership techniques are presented for maximizing strength and conditioning results. (formerly KINE 095) Lecture Grading: Letter None Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CalGETC: None